The main advantage of free massage is that a man does not have to visit a special room and pay for the procedure.Therefore, massage to enhance members is one of the most popular techniques.
Is massage effective for improving penis?
The Arabs have a special methodology for enhancing penis since ancient times, since the age of 6, the father has taught children in the family, how to make a sequence to enhance the penis.
To understand how massage affects male members, you need to know the structure of the organ.Two basic muscles you can work on: sciatic-perfect and bulbous-luminous are distinguished.In the process of sexual pleasure, blood comes to these tissues, where the penis increases.
According to the same opinion, massage to increase members affects the number of cavities, whose blood arrives, and also stimulates and strengthens the skin and in the organs.Increased tissue elasticity, in turn, contributes to the fact that the penis can increase in width and length.
Daily penis massage has a positive effect, though it is only 5 minutes.
Among the results, it should be noted:
- The quality of erection function is improving, the penis becomes more strict;
- The duration of sex increases;
- Blood flow to the penis during excitation increases significantly;
- The problem of premature ejaculation is resolved;
- Erection is repaired.
According to some reports, the usual sequence to enhance the penis allows you to adjust its size by 5-7 cm in a larger direction, as well as increases the turn by 2-3 cm.But for this you have to practice every day and a little longer.The first result can be seen in a month with the right perseverance.
Flat -rata, you can add 1 cm to the first 3 months.But this meaning is very individual.It all depends on the accuracy of the massage and the amount of time dedicated to this daily.The recommended period is 1 hour.You can also combine this practice using traditional medicine or naturally composition.
Setup procedure before massaging
Even before the massage, it is necessary to perform the preparation procedure, as some techniques have a high level of intensity, and this can be traumatic for the body that is not ready.
It is important to achieve complete relaxation not only the penis, but the whole body.It is recommended to massage after morning and evening baths.In the process of washing, it is necessary to make light wiping the inguinal region and scrotum.Previously, you must heat your hands, you cannot start the preparation stage with cold hands.
One of the easiest ways to heat the penis is to use a towel dipped in warm water.It must be squeezed and wrapped in the penis, leaving for 20-30 seconds.Repeat the procedure several times.Then wipe dry.You can start massage in minutes.
To get relaxation and be prepared for massage, you can do a special warmth.There are some species, but the most popular ones are below:
- Trituration.Just squeeze the penis between the palms and roll it from side to side.In this case, you need to focus on your own sensation - should not be tingling or pain.
- Relaxation.Lubricate experts with lubricants, and then wiping the thumb along the organs.Direction - from base to head.The duration of such relaxation should be up to 3 minutes.
- Trembling.It is necessary to make the pelvic light movement from side to side.It is believed that such training relieves the pelvic area well and has a positive effect on the nervous system.
A popular massage variety
You need to know how to do the order to improve the penis properly to achieve maximum results.
Jelking
The process of increasing the length and the volume is quite long, the result is not visible soon, but once the work stops, the member quickly returns to the previous size.
Such massage techniques for improving penis contribute to strong blood vessels to the penis, which guarantees good results.The principle of jelking procedure resembles milk.The first effect shows itself 2-3 months after the beginning of the execution.The main thing here is self -discipline and regularity.
Everyone who has tried the methodology and the results achieved is recommended to combine such a massage with specialty creams or ointments.The main principle of their actions is heating, increasing blood flow to the pelvic organs, and therefore they are very much needed in the free massage process.There are several types of jelking:
- Wet.Performed directly under the bathroom, under warm water flow.After heat or heating, you need to roll a towel on the genitals (you can use a sponge to wash) and fix it under water.
- With grease.After heating, it must be poured into the palm of any hand -where lubricant, either lubricant or body oil.Roll and take the member to the base with a "ring" grip.Then you need to slightly squeeze the grip, make the movement with your hands toward the head and release.Repeat 100 times.If there is an emergency ejaculation feeling, it should stop and wait.
- Dry.Make a grip with a fist on the penis relaxing, squeeze a little organs.Further movements are carried out, as in the previous version.It is recommended to do jelking in the morning, when testosterone levels increase in the body.
Implementing any of the exercises described, you must comply with the proposal:
- Movement should continue.
- It should be stopped if you feel the beginning of an early ejaculation.
- Daily massage is a prerequisite for achieving results.
- Self -capture should be strong enough for blood to be delayed in the organs.But too strong compression can lead to the appearance of hematoma.
- During the jelly, the penis must be directed up and down.This allows you to complete various organ structure tissues.
It is important to ensure that training does not change into masturbation.To do this, you need to control the grip, you can't weaken it too much.
Ul-jelking
To implement this massage technique, you need to achieve 100% penis upright.It is necessary to take a member close to the base that is possible with a "ring" grip and squeeze hard.You have to stay in this position for 30-40 seconds and release.Repeat 5 times.It is believed that the ulitus is an excellent massage to increase the thickness of the penis.
There are several types of these techniques:
- Double Ulit.The erected phallus is compressed in two rings: one at the base, the second under the head.Simultaneous compression and unclenching should be done for 50-60 seconds.The period depends on the level of preparation.
- Back to Ul-Jelking.Hand position, as in the previous paragraph.The upper ring must be stretched to the base of the penis upright, compressing it well at the same time.In order for the sequence to be completed, it is necessary to make 30 repetitions.
Other free massage techniques
There are several more popular techniques for working on penis size.Some of them are distinguished by high movement intensity, so they should be done carefully or rejected completely if they cause pain:
- Technique I.Massage to enhance the penis in this way can be done or sitting.The body should be true -it is relaxing.With one hand, you have to grab and squeeze your head firmly, but at the same time you need to make sure that blood comes to it.Phallus is pulled forward until an unpleasant sensation occurs.In this position, it must be held for 1 minute, then pulled a little more and last for 4 minutes.Then they made 30 circular movements by the organ.Repeat training in different directions.Some of the approaches you need to knead members with light massage movements.The first result appears after 14 days.
- Techniques ii.The genitals should be in the right condition.Click the barrel and head in the fist and pull straight.In this case, the stretching sensation should appear.Linger in this position for half a minute or a minute.Take a short break, repeat 4-5 times.
- Technique III: "Tao".Such a massage to improve the penis should be done no more than 10 minutes a day, the movement should be very slow.The penis is wrapped in the base with a finger and gradually moving to the head, adjusting the blood.Longing for 10 seconds.The basis should be compressed to the overvoltage sensation.
Contraindications to penis massage
If a man has a contraindication, you must first contact the hospital and eliminate it, and only be allowed to perform a massage.
Although massage is a relatively safe method to stimulate the growth of the male genital organs, although such a procedure has several contraindications.First of all, it is necessary to know exactly what your health is.You should consult your doctor and have a complete medical examination to find out that in the body, and in particular, in the genitourinary system, there is no hidden pathological process.Also, doctors should be referred to the type of influence that will help in this case.
Contraindications for massage are as follows:
- rectal disease;
- Identify prostatitis, cystitis or urethritis at the exacerbation stage;
- sharp infectious diseases of the genitourinary system;
- Injury or inguinal region injury;
- Damage to the skin of the penis (wound, ulcer).
To avoid injury during massage, it is necessary to study the techniques selected in detail.If you have any questions, you should contact a specialist, as video material on the Internet is not reliable.
Measures -safety care
In order not to hurt a fine body, it is necessary to observe the precautionary precautions, consisting of the following:
- Before you do a sequence to enhance the penis, you need to perform the preparation procedure: pumping the skin, relaxing the muscles -the whole body.In this process, it is important to monitor the breathing, do not overstrain the back muscles.
- You cannot start intensive massage techniques immediately after preparation.The intensity should be increased gradually, as in sports.
Proper massage to enhance members including the use of lubricants or lubricants naturally (if the massage technique is not dry).This will prevent injury, simplify the process, and will have a positive effect on the results.